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    <description>Articles about therapeutic exercise, oncological physiotherapy and chronic pain.</description>
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    <lastBuildDate>Sat, 16 May 2026 00:00:00 GMT</lastBuildDate>
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      <title>Is it safe to exercise during chemotherapy or should I wait until it ends?</title>
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      <pubDate>Sat, 16 May 2026 00:00:00 GMT</pubDate>
      <description>Starting exercise during chemotherapy is not only safe. It can also help combat toxicity and preserve your physical capacity.</description>
      <author>hola@eimasalut.es (Miquel Galmés)</author>
      <category>Oncology</category>
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      <title>Can exercise slow tumour growth? What does science say?</title>
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      <pubDate>Sat, 16 May 2026 00:00:00 GMT</pubDate>
      <description>Exercise can mobilise the immune system’s guardian cells and change the body’s internal environment to make things harder for the tumour.</description>
      <author>hola@eimasalut.es (Jaume Sansó)</author>
      <category>Oncology</category>
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      <title>Why complete rest is no longer the best advice if you have cancer</title>
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      <pubDate>Fri, 15 May 2026 00:00:00 GMT</pubDate>
      <description>For years, rest was routinely recommended during cancer. Today we know that adapted exercise can help the body cope better with the process.</description>
      <author>hola@eimasalut.es (Miquel Galmés)</author>
      <category>Oncology</category>
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      <title>Why did I get cancer if there’s no history of cancer in my family?</title>
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      <pubDate>Fri, 15 May 2026 00:00:00 GMT</pubDate>
      <description>Genetics play a role, but our environment and lifestyle also matter a great deal. Understanding this helps us regain room for action during the process.</description>
      <author>hola@eimasalut.es (Miquel Galmés)</author>
      <category>Oncology</category>
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      <title>Does exercise help if I have cancer? This is what science says</title>
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      <pubDate>Fri, 15 May 2026 00:00:00 GMT</pubDate>
      <description>Physical exercise is not an extra: it is a biological intervention that can help you tolerate treatment better and reduce side effects.</description>
      <author>hola@eimasalut.es (Jaume Sansó)</author>
      <category>Oncology</category>
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      <title>Why are more young people getting cancer? What is happening?</title>
      <link>https://eimasalut.es/en/blog/why-are-more-young-people-getting-cancer-what-is-happening</link>
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      <pubDate>Thu, 14 May 2026 00:00:00 GMT</pubDate>
      <description>SEOM’s 2026 data point to an increase in cancer diagnoses before the age of 65. We look at the factors that may be behind this and how exercise can help during the process.</description>
      <author>hola@eimasalut.es (Jaume Sansó)</author>
      <category>Oncology</category>
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